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NEW clinic look!

We are so excited to launch our "new" clinic! Same location and same fabulous practitioners and staff...just with a whole new look! This heartful post by a former patient about...

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What Not to Say (to anyone...

Chances are, you know someone or will know someone that is struggling with infertility. The rate of infertility in North America is about 1 in the 6 couples and chances are there may be people...

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Breathe for Stability!

After some recent courses and letting the all the wonderful information soak in, one thing that stood out was the importance of breathing and how the alignment of your torso can affect it. Any...

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Cupping Therapy

A lesser known therapy, but one of my favourites, is cupping therapy. I use cupping in conjunction with an acupuncture treatment. Time and time again, I find my patients have never heard of...

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I "Heart" Massage

Many studies on the benefits of massage therapy have been released over the years. There is much evidence for the beneficial effects of massage therapy for improving sleep, reducing pain, improving...

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Preparing for Labour- Cervical...

Giving birth can be, and often is, one of the most awakening and meaningful experiences of life. It does not matter how many times a woman has birthed a baby, each birth is a marathon with or without...

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Fertility 101: Myths &...

Fertility 101: Myths & Misconceptions An article by Stephanie Curran from VictoriaMom.ca As a follow up to the Fertility 101: Optimize Your Chances article, I wanted to debunk some myths around...

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Boosting Energy

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Mind-Body Techniques for...

Pregnant women have a diverse and massive pool to draw information from to help them make the right decisions for themselves and their baby during labour.

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Elements of Health Centre

Jun 7th, 2011 6:14pm

found in: fertility

When two women are friends and open their hearts to one another through the shared experience of infertility, there can be stress and strain on the relationship when one of the women becomes pregnant. Over the years I have heard many women share their grief over wondering how to best work through this difficulty and I just came across a helpful article that I wanted to share on the RESOLVE website. Here is an excerpt:

...continue reading about: Pregnancy Between Infertility Friends

Blog post by: stephanie

Therapy by Donation

Jun 1st, 2011 3:42pm

found in: active living

We just received this email from Kelly Uniewski from www.fix-my-body.com

...continue reading about: Therapy by Donation

Blog post by: previous therapists

Mean, Green, Carbon Footprint-Reducing Machine!

May 31st, 2011 3:53pm

found in: active living, lifestyle

I need to confess something. I feel a deep sense of guilt. You see, I drive an SUV. A smaller, underpowered SUV but nevertheless an SUV.

...continue reading about: Mean, Green, Carbon Footprint-Reducing Machine!

Blog post by: chris

Great Strides

May 29th, 2011 10:05am

found in: community news

Many of you may know from previous posts and from me telling stories during treatments, that Chris and I have a very dear friend who had a double lung transplant 6 weeks ago. Today is the annual Great Strides Walk and groups of supporters will be gathered across the country to help fundraise and to bring awareness about cystic fibrosis.

...continue reading about: Great Strides

Blog post by: stephanie

Coconut Flour Waffles

May 28th, 2011 1:45pm

found in: food & nutrition, recipes

I just had the most beautiful morning with my two boyz. Chris and I walked down to the beach with our dog, Tosca. We threw sticks in to the ocean for our pooch to swim and then sat on a log to watch the start of the Swiftsure race off of Clover Point.

...continue reading about: Coconut Flour Waffles

Blog post by: stephanie

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