Handouts

Elements of Health Centre is proud to facilitate many great events, information sessions and lectures throughout the year.

Below you will find handouts from these lectures

Mommy Boost Month

Dr. Allison Rees - What Moms Need to Know About Parenting

Jonna Eggerer - Ancient Eastern Traditions For the Modern Mom

Julia Dascalescu - Gluten Free, Sugar Free & Dairy Free Baking 

Areli Hermanson - Helping Your One to Three Year Old Eat Well and Meal and Snack Ideas for Your One to Three Year Old

Jodi Ganton - Better Bladders After Babies Core Exercises

Eva Bild - The Challenges of Motherhood