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NEW clinic look!

We are so excited to launch our "new" clinic! Same location and same fabulous practitioners and staff...just with a whole new look! This heartful post by a former patient about...

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What Not to Say (to anyone...

Chances are, you know someone or will know someone that is struggling with infertility. The rate of infertility in North America is about 1 in the 6 couples and chances are there may be people...

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Breathe for Stability!

After some recent courses and letting the all the wonderful information soak in, one thing that stood out was the importance of breathing and how the alignment of your torso can affect it. Any...

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Cupping Therapy

A lesser known therapy, but one of my favourites, is cupping therapy. I use cupping in conjunction with an acupuncture treatment. Time and time again, I find my patients have never heard of...

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I "Heart" Massage

Many studies on the benefits of massage therapy have been released over the years. There is much evidence for the beneficial effects of massage therapy for improving sleep, reducing pain, improving...

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Preparing for Labour- Cervical...

Giving birth can be, and often is, one of the most awakening and meaningful experiences of life. It does not matter how many times a woman has birthed a baby, each birth is a marathon with or without...

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Fertility 101: Myths &...

Fertility 101: Myths & Misconceptions An article by Stephanie Curran from VictoriaMom.ca As a follow up to the Fertility 101: Optimize Your Chances article, I wanted to debunk some myths around...

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Boosting Energy

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Mind-Body Techniques for...

Pregnant women have a diverse and massive pool to draw information from to help them make the right decisions for themselves and their baby during labour.

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Elements of Health Centre

Birthing from Within

Nov 14th, 2009 2:31pm

found in: pregnancy & labour

...continue reading about: Birthing from Within

Blog post by: stephanie

Welcome to my blog!

Nov 14th, 2009 2:14pm

found in: mindfulness

I am delighted to be adding a blog to the Elements of Health website and look forward to posting the latest news as well as sharing ideas with you here. Please do check back often to see what’s new at the clinic and in the world of Chinese Medicine and massage.

...continue reading about: Welcome to my blog!

Blog post by: stephanie

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