Recommended Posts

NEW clinic look!

We are so excited to launch our "new" clinic! Same location and same fabulous practitioners and staff...just with a whole new look! This heartful post by a former patient about...

More on: NEW clinic look!
What Not to Say (to anyone...

Chances are, you know someone or will know someone that is struggling with infertility. The rate of infertility in North America is about 1 in the 6 couples and chances are there may be people...

More on: What Not to Say (to anyone struggling with fertility)
Breathe for Stability!

After some recent courses and letting the all the wonderful information soak in, one thing that stood out was the importance of breathing and how the alignment of your torso can affect it. Any...

More on: Breathe for Stability!
Cupping Therapy

A lesser known therapy, but one of my favourites, is cupping therapy. I use cupping in conjunction with an acupuncture treatment. Time and time again, I find my patients have never heard of...

More on: Cupping Therapy
I "Heart" Massage

Many studies on the benefits of massage therapy have been released over the years. There is much evidence for the beneficial effects of massage therapy for improving sleep, reducing pain, improving...

More on: I "Heart" Massage
Preparing for Labour- Cervical...

Giving birth can be, and often is, one of the most awakening and meaningful experiences of life. It does not matter how many times a woman has birthed a baby, each birth is a marathon with or without...

More on: Preparing for Labour- Cervical Ripening with Acupuncture
Fertility 101: Myths &...

Fertility 101: Myths & Misconceptions An article by Stephanie Curran from VictoriaMom.ca As a follow up to the Fertility 101: Optimize Your Chances article, I wanted to debunk some myths around...

More on: Fertility 101: Myths & Misconceptions
Boosting Energy

More on: Boosting Energy
Mind-Body Techniques for...

Pregnant women have a diverse and massive pool to draw information from to help them make the right decisions for themselves and their baby during labour.

More on: Mind-Body Techniques for Pregnancy

Blog

Elements of Health Centre

Reflections for 2010

Jan 7th, 2010 1:46am

found in: mindfulness

...continue reading about: Reflections for 2010

Blog post by: stephanie

Yoga for Fertility

Dec 12th, 2009 11:30am

found in: fertility, mindfulness, stress reduction

...continue reading about: Yoga for Fertility

Blog post by: stephanie

Ethical holiday choices

Dec 2nd, 2009 8:18pm

found in: community news

...continue reading about: Ethical holiday choices

Blog post by: stephanie

Protect our local food

Nov 26th, 2009 1:50am

found in: food & nutrition

My aunt sent me a link to this video last week and it is well worth 3 minutes to have a peek. The video gives an alarming picture of the status of our farming situation in Canada and the dramatic impact we can have by simply paying attention to where our food is from and choosing to buy Canadian.

...continue reading about: Protect our local food

Blog post by: stephanie

Making Babies

Nov 23rd, 2009 10:20am

found in: acupuncture, fertility

...continue reading about: Making Babies

Blog post by: stephanie

Recommended Posts

Blog

Elements of Health Centre

Click to Subscibe to Our Blog

Recent Posts

Elements of Health Practitioners Blogs

Elements of Health Centre Blog Archives