Recommended Posts

Blog

Elements of Health Centre

Jul 20th, 2011 11:58pm

Food just gets me excited these days.  Over the past year, I've really become more and more interested in seeking out local food sources and choosing to eat at restaurants that make this a focus on their menus as well.  It supports local business, reduces our carbon footprint (why eat berries from California when they are in season right here, right now?) and it just tastes better!

Becoming a Locavore
stephanie
Jul 11th, 2011 6:09pm

Vancouver Island offers so many incredible places to connect with the outdoors. So often we look to other destinations for unique experiences when they are waiting for us to be discovered in our own backyard. Stephanie, Tosca and I decided to finally check out Botanical Beach, near Port Renfrew, after many years of listening to people rave about it.

Bodacious Botanicals
chris
Jul 11th, 2011 9:52am

I would like to consider my trip a success, and it may not even be why one would think. It wasn’t because I was able to keep to a strict clean eating plan, but because I was able to make good choices and still savour my vacation.

Day 12-21 and the joy of moderation...
julia
Jul 8th, 2011 9:10pm

Stephanie, Tosca, and I all just returned from a fantastic trip to the Southern Oregon coast for my first foray into competitive wave sailing as well as for some fun free-sailing with friends. The event was the 2011 Pistol River Wave Bash, and it marked the second stop of the five-stop American Windsurfing Tour (California, Oregon, Baja, North Carolina, and Maui).  Click here to check out some fun footage of the event.  (Steph has a cameo on the Day 1 video in a brief moment of fame at the 37sec mark.

chris
Jul 5th, 2011 5:30pm

The Oregon coast is stunningly beautiful!  My husband, Chris, and I have recently returned from a two week holiday along the coast and I've been smiling fondly as we organize our photos (here's a few to share, Chris' handle on the site is "Winddoctor").

"Graffiti" Van Wisdom
stephanie
Syndicate content
Share this

elementscentre.ca